Moving Time: 0:37:23
Distance: 10.21 km
Speed: 16.38 km/h
Ele Gain / Loss: 734.08 m / 27.20 m
Power: 306 wZ3 4.08 w/kg
Max Power: 542 w
Norm. Power: 310 wZ3
Intensity: 0.81
TSS: 41
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 2.04 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.3 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution