| Moving Time: |
1:16:59 |
| Distance: |
15.93 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1132.00 m / 37.37 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,155 kcal |
