| Moving Time: |
0:38:39 |
| Distance: |
18.80 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
301.08 m / 239.32 m |
| Power: |
205 wZ3
3.18 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
53 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
530 kcal |
