| Moving Time: |
1:02:35 |
| Distance: |
21.87 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
664.44 m / 68.61 m |
| Power: |
183 wZ3
3.21 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
229 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
767 kcal |
