| Moving Time: |
1:10:35 |
| Distance: |
14.69 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
246 wZ3
3.24 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,163 kcal |
