Moving Time: 0:26:42
Distance: 13.76 km
Speed: 30.92 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 157 wZ2 1.51 w/kg
Max Power: 766 w
Norm. Power: 200 wZ3
Intensity: 0.89
TSS: 35
Heart Rate: 153 bpm
Max HR: 179 bpm
Efficiency: 1.31 w/bpm
Cadence: 77 rpm
Max Cad: 186 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.4 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution