| Moving Time: |
0:49:12 |
| Distance: |
10.21 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
734.08 m / 27.19 m |
| Power: |
235 wZ4
3.01 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
774 kcal |