Moving Time: 0:52:36
Distance: 15.42 km
Speed: 17.59 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 244 wZ4 3.94 w/kg
Max Power: 284 w
Norm. Power: 248 wZ4
Intensity: 0.93
TSS: 76
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 2.03 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution