Moving Time: 1:04:20
Distance: 15.46 km
Speed: 14.42 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 207 wZ3 2.76 w/kg
Max Power: 279 w
Norm. Power: 213 wZ3
Intensity: 0.87
TSS: 81
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.37 w/bpm
Decoupling: -2.3%good
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution