Moving Time: 1:20:20
Distance: 21.62 km
Speed: 16.14 km/h
Ele Gain / Loss: 1178.68 m / 273.30 m
Power: 228 wZ1 3.26 w/kg
Max Power: 299 w
Norm. Power: 232 wZ1
Intensity: 0.52
TSS: 36
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 1,226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution