Moving Time: 1:06:10
Distance: 30.49 km
Speed: 27.65 km/h
Ele Gain / Loss: 299.06 m / 174.08 m
Power: 175 wZ3 2.11 w/kg
Max Power: 376 w
Norm. Power: 184 wZ3
Intensity: 0.88
TSS: 85
Cadence: 70 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution