Moving Time: 0:51:11
Distance: 28.70 km
Speed: 33.64 km/h
Ele Gain / Loss: 518.26 m / 726.56 m
Power: 281 wZ4 3.75 w/kg
Max Power: 394 w
Norm. Power: 284 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.88 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution