Moving Time: 0:38:44
Distance: 22.20 km
Speed: 34.38 km/h
Ele Gain / Loss: 318.83 m / 368.42 m
Power: 286 wZ1 3.92 w/kg
Max Power: 430 w
Norm. Power: 298 wZ1
Intensity: 0.53
TSS: 18
Cadence: 88 rpm
Max Cad: 147 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.6 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution