Moving Time: 1:47:41
Distance: 51.84 km
Speed: 28.88 km/h
Ele Gain / Loss: 293.58 m / 338.03 m
Power: 151 wZ2 1.89 w/kg
Max Power: 298 w
Norm. Power: 157 wZ2
Intensity: 0.75
TSS: 100
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.03 w/bpm
Decoupling: 13.9%poor
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution