| Moving Time: |
1:25:14 |
| Distance: |
46.05 km |
| Speed: |
32.42 km/h |
| Ele Gain / Loss: |
258.38 m / 325.10 m |
| Power: |
198 wZ3
2.68 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,130 kcal |