| Moving Time: |
1:29:17 |
| Distance: |
39.53 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
780.18 m / 464.38 m |
| Power: |
215 wZ3
3.09 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,285 kcal |
