| Moving Time: |
1:46:35 |
| Distance: |
46.05 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
258.52 m / 325.23 m |
| Power: |
113 wZ1
1.27 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.68 |
| TSS: |
83 |
| Heart Rate: |
116 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-22.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
806 kcal |
