| Moving Time: |
1:03:55 |
| Distance: |
38.65 km |
| Speed: |
36.29 km/h |
| Ele Gain / Loss: |
236.04 m / 505.95 m |
| Power: |
228 wZ3
3.8 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
976 kcal |
