Moving Time: 0:54:41
Distance: 27.73 km
Speed: 30.43 km/h
Ele Gain / Loss: 448.28 m / 483.67 m
Power: 244 wZ4 3.59 w/kg
Max Power: 537 w
Norm. Power: 250 wZ4
Intensity: 0.99
TSS: 90
Heart Rate: 168 bpm
Max HR: 187 bpm
Efficiency: 1.49 w/bpm
Cadence: 92 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution