Moving Time: 0:46:38
Distance: 10.39 km
Speed: 13.36 km/h
Ele Gain / Loss: 634.65 m / 54.22 m
Power: 260 wZ2 2.95 w/kg
Max Power: 407 w
Norm. Power: 266 wZ2
Intensity: 0.75
TSS: 44
Heart Rate: 146 bpm
Max HR: 182 bpm
Efficiency: 1.82 w/bpm
Cadence: 64 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution