Moving Time: 1:16:33
Distance: 21.62 km
Speed: 16.94 km/h
Ele Gain / Loss: 1178.67 m / 273.29 m
Power: 280 wZ3 3.33 w/kg
Max Power: 331 w
Norm. Power: 284 wZ4
Intensity: 0.91
TSS: 106
Cadence: 70 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 1,435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution