Moving Time: 0:57:19
Distance: 15.42 km
Speed: 16.15 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 256 wZ3 3.53 w/kg
Max Power: 323 w
Norm. Power: 261 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.76 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution