| Moving Time: |
1:16:33 |
| Distance: |
46.74 km |
| Speed: |
36.63 km/h |
| Ele Gain / Loss: |
154.51 m / 642.03 m |
| Power: |
205 wZ4
2.3 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.01 |
| TSS: |
130 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,051 kcal |
