| Moving Time: |
1:07:24 |
| Distance: |
27.73 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
448.28 m / 483.67 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
713 kcal |
