| Moving Time: |
0:41:00 |
| Distance: |
23.03 km |
| Speed: |
33.70 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.92 |
| TSS: |
58 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
480 kcal |