Moving Time: 0:51:16
Distance: 23.57 km
Speed: 27.58 km/h
Ele Gain / Loss: 93.76 m / 89.58 m
Power: 129 wZ4 2.22 w/kg
Max Power: 272 w
Norm. Power: 132 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 0.99 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.5 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution