Moving Time: 0:38:31
Distance: 21.76 km
Speed: 33.90 km/h
Ele Gain / Loss: 254.76 m / 293.29 m
Power: 214 wZ3 3.19 w/kg
Max Power: 417 w
Norm. Power: 230 wZ4
Intensity: 0.96
TSS: 59
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution