Moving Time: 1:01:33
Distance: 34.61 km
Speed: 33.74 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 135 wZ1 1.8 w/kg
Max Power: 330 w
Norm. Power: 138 wZ1
Intensity: 0.35
TSS: 13
Heart Rate: 128 bpm
Max HR: 165 bpm
Efficiency: 1.08 w/bpm
Decoupling: 2.1%good
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution