Moving Time: 0:21:53
Distance: 13.76 km
Speed: 37.72 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 249 wZ4 3.32 w/kg
Max Power: 487 w
Norm. Power: 257 wZ4
Intensity: 0.95
TSS: 33
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.72 w/bpm
Cadence: 99 rpm
Max Cad: 203 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.0 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution