| Moving Time: |
1:15:38 |
| Distance: |
39.53 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
780.05 m / 464.25 m |
| Power: |
275 wZ3
3.72 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,393 kcal |
