Moving Time: 1:24:35
Distance: 46.74 km
Speed: 33.15 km/h
Ele Gain / Loss: 154.56 m / 642.08 m
Power: 152 wZ2 1.95 w/kg
Max Power: 261 w
Norm. Power: 155 wZ2
Intensity: 0.63
TSS: 55
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.35 w/bpm
Decoupling: 10.7%poor
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution