| Moving Time: |
0:20:08 |
| Distance: |
4.26 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
425.05 m / 11.60 m |
| Power: |
305 wZ4
4.24 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.04 |
| TSS: |
36 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.2 Nm |
| Calories: |
411 kcal |
