Moving Time: 0:54:43
Distance: 10.21 km
Speed: 11.19 km/h
Ele Gain / Loss: 734.07 m / 27.19 m
Power: 164 wZ2 2.76 w/kg
Max Power: 259 w
Norm. Power: 165 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 1.46 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution