| Moving Time: |
1:01:56 |
| Distance: |
12.15 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
160 wZ3
2.32 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
663 kcal |
