Moving Time: 0:43:53
Distance: 26.06 km
Speed: 35.63 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 221 wZ3 2.7 w/kg
Max Power: 435 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 54
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.55 w/bpm
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution