| Moving Time: |
1:09:07 |
| Distance: |
34.71 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
930 kcal |
