| Moving Time: |
1:11:19 |
| Distance: |
39.72 km |
| Speed: |
33.42 km/h |
| Ele Gain / Loss: |
299.39 m / 257.67 m |
| Power: |
221 wZ3
3.68 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,055 kcal |
