| Moving Time: |
1:06:42 |
| Distance: |
39.72 km |
| Speed: |
35.73 km/h |
| Ele Gain / Loss: |
299.27 m / 257.56 m |
| Power: |
298 wZ3
3.39 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
127 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,331 kcal |