| Moving Time: |
1:02:07 |
| Distance: |
18.46 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
633.23 m / 91.07 m |
| Power: |
155 wZ4
2.82 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
644 kcal |
