| Moving Time: |
1:18:55 |
| Distance: |
46.74 km |
| Speed: |
35.53 km/h |
| Ele Gain / Loss: |
154.49 m / 642.01 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,004 kcal |
