| Moving Time: |
4:39:28 |
| Distance: |
72.49 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
3345.93 m / 8.60 m |
| Power: |
190 wZ2
2.71 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
223 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
3,556 kcal |
