Moving Time: 1:50:57
Distance: 25.60 km
Speed: 13.85 km/h
Ele Gain / Loss: 1798.99 m / 27.77 m
Power: 202 wZ3 3.43 w/kg
Max Power: 348 w
Norm. Power: 207 wZ4
Intensity: 0.90
TSS: 150
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.63 w/bpm
Decoupling: 3.9%good
Cadence: 61 rpm
Max Cad: 106 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.1 Nm
Calories: 1,501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution