| Moving Time: |
1:39:23 |
| Distance: |
39.53 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
780.14 m / 464.34 m |
| Power: |
177 wZ3
2.33 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,178 kcal |
