| Moving Time: |
1:12:30 |
| Distance: |
13.64 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
142 wZ3
2.25 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
689 kcal |
