| Moving Time: |
1:51:50 |
| Distance: |
21.62 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.31 m |
| Power: |
186 wZ3
2.19 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,393 kcal |
