Moving Time: 0:27:31
Distance: 14.88 km
Speed: 32.45 km/h
Ele Gain / Loss: 318.93 m / 600.66 m
Power: 342 wZ4 3.62 w/kg
Max Power: 649 w
Norm. Power: 350 wZ4
Intensity: 0.98
TSS: 44
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 2.43 w/bpm
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 96.6% of the ride
Avg Torque: 36.8 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution