| Moving Time: |
2:10:10 |
| Distance: |
18.95 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.33 m |
| Power: |
153 wZ2
1.72 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.75 |
| TSS: |
123 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,333 kcal |
