| Moving Time: |
1:02:24 |
| Distance: |
21.05 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
241 wZ4
2.54 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
264 wZ5
|
| Intensity: |
1.13 |
| TSS: |
132 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,007 kcal |
