| Moving Time: |
2:09:37 |
| Distance: |
51.84 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
293.60 m / 338.05 m |
| Power: |
103 wZ2
1.14 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.77 |
| TSS: |
128 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
894 kcal |
