| Moving Time: |
1:09:14 |
| Distance: |
46.74 km |
| Speed: |
40.50 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
279 wZ3
3.68 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,293 kcal |
